Looking for a quick and delicious dinner option? These BBQ Chicken Wraps are a perfect blend of flavors and can be made in just 20 minutes! Ideal for busy weeknights, this recipe brings warmth and comfort to your table.

Why I Love This Recipe

I stumbled upon this BBQ Chicken Wraps recipe during a hectic week when I needed something simple yet satisfying. The combination of tender chicken, tangy barbecue sauce, and fresh veggies wrapped in a soft tortilla quickly became a family favorite, reminding me of summer picnics and outdoor gatherings.

Why You’ll Love It Too

  • Quick to prepare and cook, perfect for busy evenings.
  • Simple ingredients that pack a flavorful punch.
  • Family-friendly and customizable for picky eaters.
  • Great for meal prep and leftovers.
  • Suitable for various dietary needs with easy swaps.

Ingredient Notes

• 1 cup shredded rotisserie chicken: You can use any leftover chicken or cook your own. • 2 tablespoons barbecue sauce: Choose your favorite brand for sweetness or spiciness. • 1 pound mixed bell peppers: A colorful combination adds flavor and nutrition. • 1/2 cup shredded cheese: Cheddar or a cheese blend works well.

Step-by-Step Instructions

  1. Add the sliced bell peppers and cook for an additional 3-5 minutes until softened.
  2. Lay out tortillas, divide the chicken mixture, and sprinkle with cheese before rolling them up tightly.
  3. Optionally, grill the wraps for 2-3 minutes on each side until crispy and golden.

Things I’ve Learned

Ensure the chicken is well-coated with sauce to prevent dryness. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on a skillet to maintain crispiness. You can prep the chicken and veggies a day ahead for even quicker assembly.

FAQs

Q: Can I use different protein?

A: Yes, you can substitute the chicken with turkey, tofu, or beans for a vegetarian option

Q: What if I don’t have barbecue sauce?

A: You can use any sauce you prefer, such as ranch or salsa

Q: How do I store leftovers?

A: Place wraps in an airtight container in the fridge for up to three days

Q: Can I freeze these wraps?

A: Yes, wrap them tightly in foil or plastic wrap and freeze for up to one month

Four-Ingredient BBQ Chicken Wraps

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4

Ingredients

  • 1 cup shredded rotisserie chicken
  • 2 tablespoons barbecue sauce
  • 1 pound mixed bell peppers, sliced
  • 1/2 cup shredded cheese

Instructions

  1. In a skillet over medium heat, combine the shredded chicken and barbecue sauce, stirring until heated through.
  2. Add the sliced bell peppers and cook for an additional 3-5 minutes until softened.
  3. Lay out tortillas, divide the chicken mixture, and sprinkle with cheese before rolling them up tightly.
  4. Optionally, grill the wraps for 2-3 minutes on each side until crispy and golden.

This recipe has become a go-to favorite in my kitchen, and I hope it brings as much joy to your table as it does to mine!